Strength: Clusters 3-3-3-3-3 (Rest 60 sec)
Cluster= squat clean thruster

WOD
Max rounds in 15 minutes:
(Use single KB for all movements, KB may not touch floor or 5 burpee penalty)
1 Snatch (16/24kg)
1 Overhead squat
1 Windmill
1 Jerk
1 Hand-to-hand swing