We all know it, have heard it, and probably don’t need to be reminded again that leading a healthy lifestyle and exercising regularly can help us live longer, stronger and disease free.
The problem is most of us lack the discipline and knowledge to even know where to begin. That is why we can benefit greatly from the services of a personal trainer. Montreal based Be Training is here to provide you with the conditions you need to reach your goals, no matter your fitness level, athletic expertise or interest.
Our personal trainer and athletic therapy services are exclusively offered in home, in office or even at an outdoor park of your choice. Our mandate is to make physical fitness and wellness as affordable, convenient, and effective as possible. All you have to do is choose the time and place. There are no gym memberships, no expensive equipment, and no hassles.
Together our team makes us the best personal trainer Montreal has to offer, and this we express with pride. Our trainers have been selected for their qualifications, natural ability to motivate, and in-depth expertise on all aspects of the human body.
Ready to get started?
Be Training was founded by Sherry Shaban, a certified athletic therapist and a certified Strength and Conditioning Specialist (NSCA). Sherry holds bachelor degrees in both biochemistry and exercise science.
Halfway through her graduate studies in Chemistry at McGill, Sherry redirected her career to pursue her lifelong vision of helping others on a more personal level. Coming from a competitive athletic background and an immense passion for fitness, she enrolled in the athletic therapy program at Concordia University, graduated with great distinction, and founded Be Training. With experience working with National athletes, Montreal celebrities, and children alike, Sherry is a personal and athletic trainer dedicated to bringing wellness into people’s lives.
Born and raised in the Yukon Territory, Marie-Soleil Harvey has grown up surrounded by the great outdoors and nature adventures. She moved to Montreal and recently graduated from the Athletic Therapy program at Concordia University. With ten years as a competitive swimmer in Canada, and open water swimming in Australia, Marie-Soleil has now involved herself in the intense sport of triathlon here in Montreal. She coached swimming for eight years, most recently working with a team in St-Lambert, Quebec. She has been personal training and teaching aerobics/spinning for more than three years in gym centers across Montreal and the South Shore. In fall 2009, she completed a military fitness instructor training in Kingston as well as her CSEP-CPT certification, and she has earned a reputation with her clients for giving intense “boot camp” style workouts. She is passionate about health and fitness, and she will continue pursuing her education in this field to bring even more specialized care and innovative ideas to her clientele!
So do you think you are ready for a Be Training personal trainer? Montreal, we want to train you!
Ready for a Be Training personal trainer
or athletic therapist?
Telephone: (514) 802-5477
Email: info@betraining.ca
Copyright 2009 Be Training: Personal Trainer Montreal. All Rights Reserved.
"The results I have achieved to date are largely due to Sherry's great combination of diverse training routines, personalized exercise programs and challenging, but not more than you can handle, workouts." - Kristen A.
