Copyright 2011 Be Training: Personal Trainer Montreal. All Rights Reserved.
Telephone: (514) 802-5477
Email: info@betraining.ca
THE BE TRAINING STROLLER FITNESS BOOT CAMP : WEST ISLAND
FOR MOMS, BABIES AND TODDLERS
This is the ultimate mommies class for babies and toddlers designed to whip mommies back in shape while keeping babies entertained in the process.
The Stroller Fitness Boot Camp is a great way to meet new moms with similar goals while building an early foundation for your child that involves fitness and exercise.
THE CLASS IS DESIGNED TO ACCOMODATE ALL FITNESS LEVELS with focus not only on toning and weight loss, but also on recovering and rehabilitating the post pregnancy body.
THE STROLLER FITNESS BOOT CAMP COMBINES:
- full body workout
- power walking
- circuit training with core emphasis
- abdominal restoration and strengthening
- cardiovascular conditioning
- functional training
- body sculpting
- stretching
- Be Training West Island ZUMBA® classes included in memberships
WHAT TO EXPECT IN JUST 4 WEEKS:
- increased strength and stamina
- flatter tummy
- improvements in posture and flexibility
- increased muscle tone
- weight loss
LOCATION
WINTER LOCATION:
4495 WESTPARK,
PIERREFONDS, QC
H9A 2K3
INSTRUCTOR:
email:
sherry@betraining.ca
514-802-5477
MEMBERSHIPS
(SPACES LIMITED)
3 CONSECUTIVE MONTHS
TIME
MON & THURS @
10:30 -11:30
COST
(TAX NOT INCL)*
1 MONTH
MON & THURS @
10:30 -11:30
Be Training uses "Mind Body Online" for Boot Camp registrations. Click on one of the buttons above or click here to make your registration. From the drop down menu of the "Shop Services and Products" tab, select the membership you are interested in.
Entrainement Be Training Inc. reserves the right to change, modify or cancel their class schedule(s). A minimum of 5 participants is required to run the class.
